STABILITY + STRENGTH: The 6-Week Rebuild
£250 | 1:1 Coaching | 6 Sessions and ongoing support
Service Description
This isn’t about fixing you. It’s about giving you the structure, tools, and support to rebuild your strength — from the inside out. You’ve been surviving for long enough. Now it’s time to lead — with clarity, confidence, and calm. This is for the man who’s: ✔ Tired of the pressure, but still showing up ✔ Ready to regulate instead of react ✔ Done trying to carry it all alone Whether you’re overwhelmed, emotionally checked out, or simply ready for more — this 6-week coaching space gives you what your nervous system has been craving: stability, support, and a clear way forward. What You’ll Get: 🛠 Weekly 1:1 coaching call — practical, honest, no fluff 🛠 Telegram support 3x/week — real-time accountability when life hits 🛠 Bonus breathwork session — choose a live group or private recorded experience 🛠 Optional essential oil samples to support nervous system regulation 🛠 Personalised tools and strategy that meet you where you are — and move you forward This isn’t therapy. It’s tactical, trauma-informed coaching built for men who want to stop spiralling and start leading. No shame. No pressure. Just tools that work — and a guide who gets it.
Cancellation Policy
By purchasing this coaching package, you agree to the following terms: 1. No Cancellations or Refunds Once payment is made and your space is confirmed, the programme is non-refundable and non-transferable. Please ensure you’re fully committed before booking. 2. Rescheduling Policy Sessions may be rescheduled with a minimum of 24 hours' notice. If you need to rearrange a session, please contact me directly to find a new time. Short-notice reschedules (less than 24 hours) are not guaranteed and may be forfeited. 3. Session Expiry All six sessions must be used within 3 months of your first coaching call. Unused sessions after this time will expire. 4. Punctuality Please arrive on time for your session. If you are more than 10 minutes late without prior communication, the session will be considered missed and will not be rescheduled. 5. Communication & Support Telegram access is available 3 days per week (Monday to Friday). Response time is typically within 24 hours during active days. 6. Breathwork + Oils (Optional) If you choose to receive breathwork or essential oil support, any group sessions will be scheduled in advance. Samples (if requested) will be sent via post within the UK only. 7. Confidentiality All sessions are strictly confidential. Your personal information and any content shared will never be disclosed without your consent.
Contact Details
07541636137
contact@kittyobrien.com
Witham, UK