Results in 28 Days: Reset, Reclaim, Rise

Created by Kitty O’Brien—a domestic abuse survivor, trauma-informed coach, and mindset mentor who rebuilt her life from burning unpaid bills in the garden to speaking in Parliament and leading award-winning National Health Service programmes. This isn't theory. It’s lived transformation. If you’re stuck in survival mode, craving emotional stability, or simply ready to feel like you again, this course was designed for you. You don’t need to be perfect. You don’t need to be more ready. You just need to begin. WHO THIS IS FOR: 💛 You feel like you’re running on empty—and something has to shift. 💛 You’ve been through trauma and are ready to reconnect with your body and mind. 💛 You’re tired of the overwhelm, the shame, and the "just push through it" mindset. This is for women who want: ✔Real emotional tools (not just more mindset quotes) ✔Supportive structure that keeps them grounded ✔A daily reset that actually works WHAT TO EXPECT: ✔Results in 28 Days is a daily, guided experience that unlocks one step at a time. No binge-watching. No burnout. Just one intentional moment, every day. ✔Every day, a new video and action unlocks—helping you build momentum, reset your nervous system, and reconnect with your inner voice. ✔You’ll release what no longer serves you, rebuild your confidence, and begin taking aligned, sustainable action in your life. WHAT YOU'LL LEARN: Rewire limiting beliefs and feel emotionally safe in your own mind Build confidence through grounded, bite-sized daily rituals Use breathwork and essential oils to regulate stress and reconnect to your body Shift your relationship with money—no shame, just clarity Create momentum and joy without needing to “fix” yourself first WHAT’S INCLUDED: ✔28 daily video lessons with simple, actionable steps ✔Weekly themes ✔Breathwork and essential oil guidance (optional but powerful) ✔Tools that support all 9 areas of your life ✔Bonus classes You are not behind. You are not broken. You are right on time for this.