About
A self-paced course for women ready to stop playing small and start living fully—with clarity, confidence, and ease. This is for you if… 💛 You’re exhausted from doing everything for everyone and still wondering if you’re doing enough 💛 You feel stuck in a cycle of burnout, overcommitment, and self-doubt 💛 You’re ready to reclaim your energy, your time, and your sense of self You don’t need to be “ready.” You just need to say yes. Break Free is a 7-week transformational journey that helps you let go of perfectionism, set compassionate boundaries, and rebuild your confidence—from the inside out. Through a powerful blend of mindset coaching, breathwork, reflective journaling, and essential oils, you’ll learn how to calm your nervous system, release limiting beliefs, and take aligned action—without sacrificing your well-being. What You’ll Learn: ✔ Let go of people-pleasing & perfectionism ✔ Rewire beliefs that keep you stuck ✔ Set boundaries with confidence ✔ Take small aligned steps without burnout ✔ Use breathwork & essential oils to regulate emotions & reconnect with your power What’s Included: ✔ Self-paced modules with video lessons, exercises & journal prompts ✔ Weekly guided breathwork to support nervous system healing ✔ Essential oil guidance aligned to each module ✔ A compassionate, empowering space for growth ✔ Certificate upon completion ✨ Your next chapter starts here. You don’t have to push harder to succeed. You just need the right support, a slower pace, and permission to breathe.
You can also join this program via the mobile app. Go to the app